As a founder, I’ve learned that tracking time alone isn’t enough to understand how I’m truly progressing.

Enter the Energy Audit — an approach I adopted from The Great CEO Within by Matt Mochary. Instead of just tracking hours, I now evaluate how each task affects my energy, helping me focus on what truly fuels me.

By categorizing tasks into four zones — Incompetence, Competence, Excellence, and Genius — I’ve been able to identify where I can optimize my time, outsource tasks, and increase my productivity in alignment with my natural strengths.

Here's my template – feel free to adjust or personalize it as needed!